Daily Journey

My journey through my day and my life with its andotes and life lessons of the day. The gifts and blessing of those people the Lord has surrounded me with along with the many treasure's He has left for me to open and enjoy along the way. My walk with my Lord and Savior, Prayers, Work, Play. Pictures of the gifts and blessing. My journey through life and how it has strengthened, blessed me or............

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Daily Journey

Sunday, April 1, 2012

Accountability ~ With Gym and Workouts

Up and at them on a wet rainy Saturday morning. I actually did sleep in a little bit. I was still so tired. Didn't really feel like going to the gym. But I am committed to getting fit. And I love the fact that I have my two girlfriends as accountability partners. I did 55 minutes on the bicycle today and about 15 minutes on tread mill. It was a good work out. I still need to add to it.
I have discovered that I prefer walking outside and doing hikes over the tread mill. But.... I know I'm there to exercise. It is really busy on Saturday mornings. I saw another friend of mine who was there for the Zumba class. Not sure I am ready to try that one again. Maybe.... in the future but not right now. Thank you to my two great work out partners who help me excel in my exercise program! Rikki and Cindy! You two Rock!

Is it hard for you to stay focused on a exercise routine?

1 comment:

Denise said...

I love walking outside.