So I injured my back at work yesterday; so I decided not to go to the gym today. I took a nice long walk instead this evening after dinner. I actually went over to the field and school where my CK girl and I use to walk all the time until she wasn't able any longer. It was nice to walk over there. But...at the same time it was kind of hard remembering how much fun I had with her in the field. So I switched up the walk a bit. Walked through the field up around the school, crossed over to the back side of the hospital and up around the front through the parking lot. Crossing back over to the apartments and wandering through them. So I was able to get in some great fresh air and a little exercise as well. I do so much prefer walking out and about then on the tread mill. With the weather getting nicer I will be doing more evening walks after dinner that is for sure. I also thought about doing the 10,000 steps a day. I know that would be an excellent plan for me. I have half heartily tried that before. I need to get one of those pedometer's. Something to think about anyways to add to the gym.
A mother to three beautiful and talented young women who have blessed me with ten grandchildren six girls and four boys. I own my business, Im a hairdresser in an assited home living, and nursing home. I also travel to Adult Foster Care Homes and shut in's to help care for their hair needs.Im also a Mary Kay Consultant which is a nice addition to the hair business. I do some volunteering at local shelters in the community.I love traveling and living life to the fullest. Each day is a gift and a treasure to be opened and enjoyed. My days are full of humor and love laced with joy and laughter and watered by the tears of life. My garden is full of richness with each one that crosses my path. I am blessed behond measure with riches that the world cannot see.
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