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Daily Journey

My journey through my day and my life with its andotes and life lessons of the day. The gifts and blessing of those people the Lord has surrounded me with along with the many treasure's He has left for me to open and enjoy along the way. My walk with my Lord and Savior, Prayers, Work, Play. Pictures of the gifts and blessing. My journey through life and how it has strengthened, blessed me or............

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Daily Journey

Monday, March 26, 2012

Accountability ~ With Gym and Workouts

Up and at them on a Monday morning. Yes! I once again was faithful to my work partners and my goal of going to the gym. I need to make it at least three times a week or more. So far so good. Today I got up and went right in around 8:15. I started with sit ups and had 40 pounds of weight on the machine as I did them. Then headed straight the bicycle. I spent about an hour on it today. I was tired! not sure from what. But tired. So after about hour fifteen minutes or an hour half I was done. Short hard work out. I did it! Got home and hubby was getting ready to go and do his work out. Later in the day I did several walks. I walked to the bank to pay a bill. Then I went on a walk just to enjoy some of the beautiful sunshine before the rain hits tonight and breathe some of the beautiful fresh air. Loved it! So I think we had a good day in getting some exercise. I'm actually looking forward to it warming up a bit in the evening and not raining. As hubby and I like to take walks after dinner. Something to look forward too. 

Do you like to take walks after dinner?





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