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Daily Journey

Thursday, March 29, 2012

Accountability ~ With Gym and Workouts


Original page:
It was a great work out yesterday morning before everything went south with worrying about my precious daughter. I did a hundred set ups with 70 pounds. That was a huge struggle. I will be dropping back down a bit. That was just a bit to heavy. I did about an hour and forty five minute work out. This picture of this mid-evil contraption is called an Arc trainer which is used in cardio work outs. It was very tough for me. I only lasted about five minutes on it. My siacitac nerve started giving me grief. Now if I could get this young woman's body I would be elated! So this is something to strife for. 

Do you have aches and pains that prevent you from doing some of the work outs you'd like to do?



1 comment:

Denise said...

You are doing great, but please do not overdo.